Adductor Tendonitis/Tendonosis

What is Adductor Tendonitis? Exercise Induced pain at the insertion of the adductor longus muscle(see picture). Insertion is where the muscle attaches to the bone. It can be seen with a slip, strain or split on a slippery field or ground. It is common in footballers, who usually complain of an inability to strike the ball with full…

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