/* ============================================ */
/* Dr Fitness - Premium SPA Stylesheet          */
/* ============================================ */

/* ============================================ */
/* 1. CSS VARIABLES & THEME SETTINGS            */
/* ============================================ */
:root {
  /* --- Color Palette --- */
  --color-bg-primary: #0a0f1c;
  --color-bg-secondary: #111827;
  --color-bg-tertiary: #1f2937;
  --color-bg-card: #151c2c;
  --color-bg-card-hover: #1a2236;
  --color-bg-elevated: #1e293b;
  --color-bg-input: #0f172a;

  --color-text-primary: #f9fafb;
  --color-text-secondary: #d1d5db;
  --color-text-tertiary: #9ca3af;
  --color-text-muted: #6b7280;
  --color-text-inverse: #111827;

  --color-accent: #ccf655;
  --color-accent-hover: #bce34d;
  --color-accent-muted: rgba(204, 246, 85, 0.1);
  --color-accent-glow: rgba(204, 246, 85, 0.4);

  --color-secondary: #00e5ff;
  --color-secondary-hover: #00cce5;
  --color-secondary-muted: rgba(0, 229, 255, 0.1);

  --color-success: #10b981;
  --color-success-muted: rgba(16, 185, 129, 0.1);
  --color-warning: #f59e0b;
  --color-warning-muted: rgba(245, 158, 11, 0.1);
  --color-error: #ef4444;
  --color-error-muted: rgba(239, 68, 68, 0.1);
  --color-info: #3b82f6;
  --color-info-muted: rgba(59, 130, 246, 0.1);

  --color-border-primary: rgba(255, 255, 255, 0.08);
  --color-border-secondary: rgba(255, 255, 255, 0.05);
  --color-border-accent: rgba(204, 246, 85, 0.3);
  --color-border-input: rgba(255, 255, 255, 0.12);
  --color-border-input-focus: rgba(204, 246, 85, 0.6);

  /* --- Typography --- */
  --font-primary:
    "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --font-display: "Space Grotesk", "Inter", sans-serif;

  --text-xs: 0.75rem;
  --text-sm: 0.875rem;
  --text-base: 1rem;
  --text-lg: 1.125rem;
  --text-xl: 1.25rem;
  --text-2xl: 1.5rem;
  --text-3xl: 1.875rem;
  --text-4xl: 2.25rem;
  --text-5xl: 3rem;
  --text-6xl: 3.75rem;
  --text-7xl: 4.5rem;
  --text-8xl: 6rem;

  --leading-none: 1;
  --leading-tight: 1.1;
  --leading-snug: 1.25;
  --leading-normal: 1.5;
  --leading-relaxed: 1.625;
  --leading-loose: 2;

  --tracking-tighter: -0.04em;
  --tracking-tight: -0.02em;
  --tracking-normal: 0;
  --tracking-wide: 0.02em;
  --tracking-wider: 0.05em;
  --tracking-widest: 0.1em;

  --weight-light: 300;
  --weight-regular: 400;
  --weight-medium: 500;
  --weight-semibold: 600;
  --weight-bold: 700;
  --weight-extrabold: 800;
  --weight-black: 900;

  /* --- Spacing --- */
  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 0.75rem;
  --space-4: 1rem;
  --space-5: 1.25rem;
  --space-6: 1.5rem;
  --space-8: 2rem;
  --space-10: 2.5rem;
  --space-12: 3rem;
  --space-16: 4rem;
  --space-20: 5rem;
  --space-24: 6rem;
  --space-32: 8rem;
  --space-40: 10rem;
  --space-48: 12rem;

  /* --- Layout --- */
  --container-sm: 640px;
  --container-md: 768px;
  --container-lg: 1024px;
  --container-xl: 1280px;
  --container-2xl: 1440px;
  --container-narrow: 800px;
  --container-padding: var(--space-6);

  --header-height: 80px;
  --header-height-scrolled: 64px;

  /* --- Borders & Radii --- */
  --radius-sm: 6px;
  --radius-md: 10px;
  --radius-lg: 16px;
  --radius-xl: 24px;
  --radius-2xl: 32px;
  --radius-full: 9999px;

  /* --- Shadows --- */
  --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-md:
    0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -2px rgba(0, 0, 0, 0.1);
  --shadow-lg:
    0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -4px rgba(0, 0, 0, 0.1);
  --shadow-xl:
    0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 8px 10px -6px rgba(0, 0, 0, 0.1);
  --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
  --shadow-inner: inset 0 2px 4px 0 rgba(0, 0, 0, 0.05);
  --shadow-glow-accent: 0 0 20px rgba(204, 246, 85, 0.15);
  --shadow-glow-accent-lg: 0 0 40px rgba(204, 246, 85, 0.25);
  --shadow-glow-secondary: 0 0 20px rgba(0, 229, 255, 0.15);

  /* --- Transitions --- */
  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slower: 500ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-spring: 500ms cubic-bezier(0.175, 0.885, 0.32, 1.275);

  /* --- Z-Index --- */
  --z-base: 0;
  --z-above: 10;
  --z-dropdown: 100;
  --z-sticky: 200;
  --z-overlay: 300;
  --z-modal: 400;
  --z-popover: 500;
  --z-toast: 600;
  --z-tooltip: 700;
  --z-max: 9999;

  /* --- Special Effects --- */
  --gradient-accent: linear-gradient(
    135deg,
    var(--color-accent) 0%,
    #9ae600 100%
  );
  --gradient-dark: linear-gradient(
    180deg,
    var(--color-bg-primary) 0%,
    var(--color-bg-secondary) 100%
  );
  --gradient-card: linear-gradient(
    145deg,
    rgba(255, 255, 255, 0.05) 0%,
    rgba(255, 255, 255, 0) 100%
  );
  --backdrop-blur: blur(16px);
  --backdrop-blur-heavy: blur(24px);
}

/* ============================================ */
/* 2. CSS RESET & BASE STYLES                   */
/* ============================================ */
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
  -moz-text-size-adjust: 100%;
  text-size-adjust: 100%;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
}

body {
  font-family: var(--font-primary);
  font-size: var(--text-base);
  font-weight: var(--weight-regular);
  line-height: var(--leading-normal);
  color: var(--color-text-primary);
  background-color: var(--color-bg-primary);
  overflow-x: hidden;
  min-height: 100vh;
}

body.menu-open,
body.fab-open,
body.modal-open {
  overflow: hidden;
}

img,
picture,
video,
canvas,
svg {
  display: block;
  max-width: 100%;
}

input,
button,
textarea,
select {
  font: inherit;
  color: inherit;
}

p,
h1,
h2,
h3,
h4,
h5,
h6 {
  overflow-wrap: break-word;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition-fast);
}

ul,
ol {
  list-style: none;
}

button {
  cursor: pointer;
  border: none;
  background: none;
  outline: none;
  appearance: none;
  -webkit-appearance: none;
}

::selection {
  background-color: var(--color-accent);
  color: var(--color-bg-primary);
}

::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-full);
  border: 2px solid var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-text-muted);
}

/* Focus Visible */
:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

:focus:not(:focus-visible) {
  outline: none;
}

/* ============================================ */
/* 3. UTILITY CLASSES                            */
/* ============================================ */
.container {
  width: 100%;
  max-width: var(--container-xl);
  margin-left: auto;
  margin-right: auto;
  padding-left: var(--container-padding);
  padding-right: var(--container-padding);
}

.container-narrow {
  max-width: var(--container-narrow);
}

.section {
  padding: var(--space-24) 0;
  position: relative;
}

.section-fullheight {
  min-height: 80vh;
  display: flex;
  align-items: center;
}

.text-accent {
  color: var(--color-accent);
}

.text-secondary-color {
  color: var(--color-secondary);
}

.text-center {
  text-align: center;
}

.section-header {
  max-width: 700px;
  margin-bottom: var(--space-16);
}

.section-header:not(.text-center) {
  margin-left: auto;
  margin-right: auto;
}

.text-center .section-header,
.section-header.text-center {
  text-align: center;
  margin-left: auto;
  margin-right: auto;
}

.section-tag {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  font-size: var(--text-sm);
  font-weight: var(--weight-semibold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  color: var(--color-accent);
  margin-bottom: var(--space-4);
  padding: var(--space-2) var(--space-4);
  background: var(--color-accent-muted);
  border-radius: var(--radius-full);
  border: 1px solid rgba(204, 246, 85, 0.15);
}

.section-title {
  font-family: var(--font-display);
  font-size: var(--text-4xl);
  font-weight: var(--weight-bold);
  line-height: var(--leading-tight);
  letter-spacing: var(--tracking-tight);
  color: var(--color-text-primary);
  margin-bottom: var(--space-6);
}

.section-description {
  font-size: var(--text-lg);
  color: var(--color-text-tertiary);
  line-height: var(--leading-relaxed);
}

/* ============================================ */
/* 4. PRELOADER                                  */
/* ============================================ */
.preloader {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: var(--color-bg-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: var(--z-max);
  transition:
    opacity 0.6s ease,
    visibility 0.6s ease;
}

.preloader.hidden {
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
}

.preloader-inner {
  text-align: center;
}

.preloader-logo {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-3);
  color: var(--color-accent);
  margin-bottom: var(--space-8);
}

.preloader-text {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: var(--weight-bold);
  letter-spacing: var(--tracking-tight);
}

.preloader-bar {
  width: 200px;
  height: 3px;
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-full);
  overflow: hidden;
  margin: 0 auto;
}

.preloader-bar-fill {
  width: 0%;
  height: 100%;
  background: var(--gradient-accent);
  border-radius: var(--radius-full);
  animation: preloaderFill 1.5s ease-in-out forwards;
}

@keyframes preloaderFill {
  0% {
    width: 0%;
  }
  50% {
    width: 70%;
  }
  100% {
    width: 100%;
  }
}

/* ============================================ */
/* 5. CURSOR GLOW                                */
/* ============================================ */
.cursor-glow {
  position: fixed;
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(
    circle,
    rgba(204, 246, 85, 0.04) 0%,
    transparent 70%
  );
  pointer-events: none;
  z-index: var(--z-base);
  transform: translate(-50%, -50%);
  transition: opacity 0.3s ease;
  opacity: 0;
}

.cursor-glow.active {
  opacity: 1;
}

/* ============================================ */
/* 6. HEADER & NAVIGATION                        */
/* ============================================ */
.main-header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: var(--header-height);
  z-index: var(--z-sticky);
  transition: all var(--transition-base);
  border-bottom: 1px solid transparent;
}

.main-header.scrolled {
  height: var(--header-height-scrolled);
  background: rgba(10, 15, 28, 0.85);
  backdrop-filter: var(--backdrop-blur);
  -webkit-backdrop-filter: var(--backdrop-blur);
  border-bottom-color: var(--color-border-primary);
}

.header-container {
  max-width: var(--container-xl);
  margin: 0 auto;
  padding: 0 var(--container-padding);
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.header-logo {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  z-index: var(--z-above);
  transition: transform var(--transition-fast);
}

.header-logo:hover {
  transform: scale(1.03);
}

.logo-icon {
  color: var(--color-accent);
  display: flex;
  align-items: center;
}

.logo-text {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-bold);
  color: var(--color-text-primary);
  letter-spacing: var(--tracking-tight);
}

.header-nav {
  display: flex;
  align-items: center;
}

.nav-list {
  display: flex;
  align-items: center;
  gap: var(--space-1);
}

.nav-link {
  font-size: var(--text-sm);
  font-weight: var(--weight-medium);
  color: var(--color-text-secondary);
  padding: var(--space-2) var(--space-4);
  border-radius: var(--radius-md);
  transition: all var(--transition-fast);
  display: flex;
  align-items: center;
  gap: var(--space-1);
  position: relative;
}

.nav-link:hover {
  color: var(--color-text-primary);
  background: rgba(255, 255, 255, 0.05);
}

.nav-link.active {
  color: var(--color-accent);
}

.nav-dropdown {
  position: relative;
}

.nav-dropdown-arrow {
  transition: transform var(--transition-fast);
}

.nav-dropdown:hover .nav-dropdown-arrow {
  transform: rotate(180deg);
}

.nav-dropdown-menu {
  position: absolute;
  top: 100%;
  left: 50%;
  transform: translateX(-50%) translateY(10px);
  background: var(--color-bg-elevated);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-lg);
  padding: var(--space-2);
  min-width: 240px;
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-xl);
  backdrop-filter: var(--backdrop-blur);
}

.nav-dropdown:hover .nav-dropdown-menu {
  opacity: 1;
  visibility: visible;
  pointer-events: auto;
  transform: translateX(-50%) translateY(0);
}

.dropdown-link {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-3) var(--space-4);
  border-radius: var(--radius-md);
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  transition: all var(--transition-fast);
}

.dropdown-link:hover {
  background: rgba(255, 255, 255, 0.05);
  color: var(--color-text-primary);
}

.dropdown-icon {
  color: var(--color-accent);
  display: flex;
}

.header-actions {
  display: flex;
  align-items: center;
  gap: var(--space-4);
}

.header-cta {
  white-space: nowrap;
}

.mobile-menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  padding: var(--space-2);
  z-index: var(--z-above);
}

.hamburger-line {
  width: 24px;
  height: 2px;
  background-color: var(--color-text-primary);
  border-radius: var(--radius-full);
  transition: all var(--transition-base);
}

.mobile-menu-toggle.active .hamburger-line:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.mobile-menu-toggle.active .hamburger-line:nth-child(2) {
  opacity: 0;
}

.mobile-menu-toggle.active .hamburger-line:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* ============================================ */
/* 7. MOBILE MENU                                */
/* ============================================ */
.mobile-menu-overlay {
  position: fixed;
  top: 0;
  right: -100%;
  width: 100%;
  max-width: 400px;
  height: 100vh;
  background: var(--color-bg-secondary);
  z-index: var(--z-modal);
  transition: right var(--transition-slow);
  box-shadow: var(--shadow-2xl);
  display: flex;
  flex-direction: column;
}

.mobile-menu-overlay.active {
  right: 0;
}

.mobile-menu-content {
  flex: 1;
  display: flex;
  flex-direction: column;
  overflow-y: auto;
  padding: var(--space-8);
}

.mobile-menu-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: var(--space-10);
}

.mobile-menu-close {
  color: var(--color-text-tertiary);
  transition: color var(--transition-fast);
}

.mobile-menu-close:hover {
  color: var(--color-text-primary);
}

.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
  flex: 1;
}

.mobile-nav-link {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
  color: var(--color-text-secondary);
  padding: var(--space-2) 0;
  /* padding: var(--space-4) 0; */
  border-bottom: 1px solid var(--color-border-primary);
  transition: all var(--transition-fast);
}

.mobile-nav-link:hover,
.mobile-nav-link.active {
  color: var(--color-accent);
  padding-left: var(--space-4);
}

.mobile-menu-footer {
  margin-top: auto;
  padding-top: var(--space-8);
  display: flex;
  flex-direction: column;
  gap: var(--space-6);
}

.mobile-social-links {
  display: flex;
  gap: var(--space-4);
}

.mobile-social-link {
  color: var(--color-text-muted);
  transition: color var(--transition-fast);
}

.mobile-social-link:hover {
  color: var(--color-accent);
}

/* ============================================ */
/* 8. BUTTONS                                    */
/* ============================================ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-2);
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  font-weight: var(--weight-semibold);
  padding: 10px 24px;
  border-radius: var(--radius-lg);
  border: 1px solid transparent;
  transition: all var(--transition-base);
  cursor: pointer;
  white-space: nowrap;
  text-decoration: none;
  position: relative;
  overflow: hidden;
}

.btn-primary {
  background: var(--gradient-accent);
  color: var(--color-bg-primary);
  border-color: var(--color-accent);
  box-shadow: 0 0 20px rgba(204, 246, 85, 0.1);
}

.btn-primary:hover {
  background: var(--color-accent-hover);
  box-shadow: var(--shadow-glow-accent);
  transform: translateY(-1px);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: 0 0 10px rgba(204, 246, 85, 0.1);
}

.btn-outline {
  background: transparent;
  color: var(--color-text-primary);
  border-color: var(--color-border-primary);
}

.btn-outline:hover {
  background: rgba(255, 255, 255, 0.05);
  border-color: var(--color-text-tertiary);
}

.btn-white {
  background: var(--color-text-primary);
  color: var(--color-bg-primary);
  border-color: var(--color-text-primary);
}

.btn-white:hover {
  background: var(--color-text-secondary);
  transform: translateY(-1px);
}

.btn-ghost {
  background: rgba(255, 255, 255, 0.1);
  color: var(--color-text-primary);
  border-color: rgba(255, 255, 255, 0.15);
  backdrop-filter: blur(4px);
}

.btn-ghost:hover {
  background: rgba(255, 255, 255, 0.2);
}

.btn-lg {
  padding: 14px 32px;
  font-size: var(--text-base);
}

.btn-block {
  width: 100%;
}

.btn-sm {
  padding: 6px 16px;
  font-size: var(--text-xs);
}

/* Ripple effect */
.btn::after {
  content: "";
  position: absolute;
  width: 100%;
  height: 100%;
  top: 0;
  left: 0;
  pointer-events: none;
  background-image: radial-gradient(
    circle,
    rgba(255, 255, 255, 0.3) 10%,
    transparent 10.01%
  );
  background-repeat: no-repeat;
  background-position: 50%;
  transform: scale(10);
  opacity: 0;
  transition:
    transform 0.5s,
    opacity 1s;
}

.btn:active::after {
  transform: scale(0);
  opacity: 0.3;
  transition: 0s;
}

/* ============================================ */
/* 9. FORMS                                      */
/* ============================================ */
.styled-form {
  display: flex;
  flex-direction: column;
  gap: var(--space-5);
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-5);
}

.form-label {
  font-size: var(--text-sm);
  font-weight: var(--weight-medium);
  color: var(--color-text-secondary);
}

.form-required {
  color: var(--color-error);
}

.form-input,
.form-select,
.form-textarea {
  width: 100%;
  padding: 12px 16px;
  background: var(--color-bg-input);
  border: 1px solid var(--color-border-input);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: var(--text-base);
  transition: all var(--transition-fast);
  appearance: none;
  -webkit-appearance: none;
}

.form-input::placeholder,
.form-textarea::placeholder {
  color: var(--color-text-muted);
}

.form-input:hover,
.form-select:hover,
.form-textarea:hover {
  border-color: var(--color-text-muted);
}

.form-input:focus,
.form-select:focus,
.form-textarea:focus {
  outline: none;
  border-color: var(--color-border-input-focus);
  box-shadow: 0 0 0 3px rgba(204, 246, 85, 0.15);
  background: rgba(15, 23, 42, 0.8);
}

.form-textarea {
  resize: vertical;
  min-height: 80px;
}

.form-select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%239CA3AF' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 12px center;
  background-size: 16px;
  padding-right: 40px;
}

/* ============================================ */
/* 10. PAGE SECTIONS                             */
/* ============================================ */
.page-section {
  display: none;
  opacity: 0;
  transform: translateY(15px);
  transition:
    opacity 0.4s ease-out,
    transform 0.4s ease-out;
}

.page-section.active {
  display: block;
  opacity: 1;
  transform: translateY(0);
}

.main-content {
  padding-top: var(--header-height);
}

/* Page Hero (Subpages) */
.page-hero {
  padding: var(--space-24) 0 var(--space-16);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-hero::before {
  content: "";
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 600px;
  height: 600px;
  background: radial-gradient(
    circle,
    rgba(204, 246, 85, 0.05) 0%,
    transparent 70%
  );
  pointer-events: none;
}

.page-hero-sm {
  padding: var(--space-20) 0 var(--space-12);
}

.page-hero-title {
  font-family: var(--font-display);
  font-size: var(--text-5xl);
  font-weight: var(--weight-bold);
  line-height: var(--leading-tight);
  letter-spacing: var(--tracking-tight);
  margin-bottom: var(--space-6);
}

.page-hero-description {
  font-size: var(--text-lg);
  color: var(--color-text-tertiary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--leading-relaxed);
}

/* ============================================ */
/* 11. HOME - HERO SECTION                       */
/* ============================================ */
.hero-section {
  position: relative;
  padding: var(--space-32) 0 var(--space-24);
  overflow: hidden;
  min-height: 90vh;
  display: flex;
  align-items: center;
}

.hero-bg-effects {
  position: absolute;
  inset: 0;
  pointer-events: none;
  overflow: hidden;
}

.hero-orb {
  position: absolute;
  border-radius: 50%;
  filter: blur(100px);
  opacity: 0.4;
}

.hero-orb-1 {
  width: 500px;
  height: 500px;
  background: rgba(204, 246, 85, 0.15);
  top: -10%;
  right: -5%;
  animation: orbFloat 15s ease-in-out infinite;
}

.hero-orb-2 {
  width: 400px;
  height: 400px;
  background: rgba(0, 229, 255, 0.1);
  bottom: -10%;
  left: -5%;
  animation: orbFloat 20s ease-in-out infinite reverse;
}

@keyframes orbFloat {
  0%,
  100% {
    transform: translate(0, 0);
  }
  33% {
    transform: translate(30px, -30px);
  }
  66% {
    transform: translate(-20px, 20px);
  }
}

.hero-grid-overlay {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.03) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.03) 1px, transparent 1px);
  background-size: 60px 60px;
  mask-image: radial-gradient(
    ellipse 80% 50% at 50% 0%,
    #000 70%,
    transparent 100%
  );
}

.hero-container {
  position: relative;
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--space-3);
  font-size: var(--text-sm);
  font-weight: var(--weight-medium);
  color: var(--color-text-secondary);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-full);
  padding: var(--space-2) var(--space-5);
  margin-bottom: var(--space-8);
  backdrop-filter: blur(4px);
}

.hero-badge-dot {
  width: 8px;
  height: 8px;
  background-color: var(--color-accent);
  border-radius: 50%;
  animation: pulse 2s infinite;
}

@keyframes pulse {
  0% {
    box-shadow: 0 0 0 0 rgba(204, 246, 85, 0.5);
  }
  70% {
    box-shadow: 0 0 0 10px rgba(204, 246, 85, 0);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(204, 246, 85, 0);
  }
}

.hero-title {
  font-family: var(--font-display);
  font-size: var(--text-7xl);
  font-weight: var(--weight-black);
  line-height: var(--leading-none);
  letter-spacing: var(--tracking-tighter);
  margin-bottom: var(--space-8);
}

.hero-title-accent {
  background: var(--gradient-accent);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.hero-description {
  font-size: var(--text-xl);
  color: var(--color-text-tertiary);
  max-width: 650px;
  margin: 0 auto var(--space-10);
  line-height: var(--leading-relaxed);
}

.hero-actions {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-4);
  margin-bottom: var(--space-16);
}

.hero-stats {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-10);
}

.hero-stat {
  text-align: center;
}

.hero-stat-number {
  display: block;
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  color: var(--color-text-primary);
}

.hero-stat-label {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.hero-stat-divider {
  width: 1px;
  height: 40px;
  background: var(--color-border-primary);
}

.hero-scroll-indicator {
  position: absolute;
  bottom: var(--space-8);
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-3);
}

.scroll-text {
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
}

.scroll-line {
  width: 1px;
  height: 40px;
  background: var(--gradient-accent);
  animation: scrollBounce 2s infinite;
}

@keyframes scrollBounce {
  0%,
  100% {
    transform: scaleY(1);
    opacity: 1;
  }
  50% {
    transform: scaleY(0.5);
    opacity: 0.5;
  }
}

/* ============================================ */
/* 12. HOME - HOW IT WORKS                       */
/* ============================================ */
.steps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-8);
  position: relative;
}

.steps-grid::before {
  content: "";
  position: absolute;
  top: 60px;
  left: 12.5%;
  right: 12.5%;
  height: 1px;
  background: linear-gradient(
    90deg,
    transparent,
    var(--color-border-accent),
    transparent
  );
}

.step-card {
  position: relative;
  text-align: center;
  padding: var(--space-8);
  border-radius: var(--radius-xl);
  border: 1px solid var(--color-border-secondary);
  background: var(--color-bg-card);
  transition: all var(--transition-base);
}

.step-card:hover {
  border-color: var(--color-border-accent);
  transform: translateY(-4px);
  box-shadow: var(--shadow-glow-accent);
}

.step-number {
  font-family: var(--font-display);
  font-size: var(--text-5xl);
  font-weight: var(--weight-black);
  color: rgba(204, 246, 85, 0.05);
  line-height: 1;
  margin-bottom: var(--space-4);
}

.step-icon {
  width: 56px;
  height: 56px;
  border-radius: var(--radius-lg);
  background: var(--color-accent-muted);
  border: 1px solid rgba(204, 246, 85, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
  margin: 0 auto var(--space-5);
}

.step-title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-3);
}

.step-description {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  line-height: var(--leading-relaxed);
}

/* ============================================ */
/* 13. HOME - SERVICES PREVIEW                   */
/* ============================================ */
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
}

.service-card {
  padding: var(--space-8);
  border-radius: var(--radius-xl);
  border: 1px solid var(--color-border-secondary);
  background: var(--color-bg-card);
  transition: all var(--transition-base);
  position: relative;
  overflow: hidden;
}

.service-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 2px;
  background: var(--gradient-accent);
  opacity: 0;
  transition: opacity var(--transition-base);
}

.service-card:hover {
  border-color: var(--color-border-accent);
  background: var(--color-bg-card-hover);
  transform: translateY(-4px);
}

.service-card:hover::before {
  opacity: 1;
}

.service-card-featured {
  border-color: var(--color-border-accent);
}

.service-card-featured::before {
  opacity: 1;
}

.service-card-icon {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-md);
  background: var(--color-accent-muted);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
  margin-bottom: var(--space-5);
}

.service-card-title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-3);
}

.service-card-description {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  line-height: var(--leading-relaxed);
  margin-bottom: var(--space-6);
}

.service-card-link {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  font-size: var(--text-sm);
  font-weight: var(--weight-semibold);
  color: var(--color-accent);
  transition: gap var(--transition-fast);
}

.service-card-link:hover {
  gap: var(--space-3);
}

/* ============================================ */
/* 14. TESTIMONIALS                              */
/* ============================================ */
.testimonials-slider {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
}

.testimonial-card {
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
}

.testimonial-card:hover {
  border-color: var(--color-border-primary);
}

.testimonial-rating {
  display: flex;
  gap: 2px;
  color: var(--color-warning);
  margin-bottom: var(--space-5);
}

.testimonial-text {
  font-size: var(--text-base);
  color: var(--color-text-secondary);
  line-height: var(--leading-relaxed);
  margin-bottom: var(--space-6);
  font-style: italic;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: var(--space-3);
}

.testimonial-avatar {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-full);
  background: var(--color-accent-muted);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--weight-bold);
  font-size: var(--text-sm);
}

.testimonial-author-name {
  display: block;
  font-weight: var(--weight-semibold);
  font-size: var(--text-sm);
}

.testimonial-author-role {
  font-size: var(--text-xs);
  color: var(--color-text-muted);
}

/* ============================================ */
/* 15. CTA SECTION                               */
/* ============================================ */
.cta-card {
  position: relative;
  background: var(--gradient-accent);
  border-radius: var(--radius-2xl);
  padding: var(--space-16) var(--space-12);
  text-align: center;
  overflow: hidden;
}

.cta-bg-effects {
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.cta-orb {
  position: absolute;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.1);
}

.cta-orb-1 {
  width: 300px;
  height: 300px;
  top: -50%;
  right: -10%;
}

.cta-orb-2 {
  width: 200px;
  height: 200px;
  bottom: -30%;
  left: -5%;
}

.cta-content {
  position: relative;
  z-index: 1;
}

.cta-title {
  font-family: var(--font-display);
  font-size: var(--text-4xl);
  font-weight: var(--weight-bold);
  color: var(--color-bg-primary);
  margin-bottom: var(--space-4);
}

.cta-description {
  font-size: var(--text-lg);
  color: rgba(10, 15, 28, 0.8);
  max-width: 500px;
  margin: 0 auto var(--space-8);
}

.cta-actions {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-4);
  flex-wrap: wrap;
}

/* ============================================ */
/* 16. ABOUT PAGE                                */
/* ============================================ */
.about-content-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-16);
  align-items: start;
}

.about-block-title {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-6);
}

.about-block-text {
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-5);
  line-height: var(--leading-relaxed);
}

.about-highlight-box {
  display: flex;
  gap: var(--space-4);
  padding: var(--space-5);
  background: var(--color-accent-muted);
  border: 1px solid rgba(204, 246, 85, 0.15);
  border-radius: var(--radius-lg);
  margin-top: var(--space-8);
}

.about-highlight-box svg {
  flex-shrink: 0;
  color: var(--color-accent);
}

.about-highlight-box p {
  color: var(--color-text-secondary);
  font-size: var(--text-sm);
  font-weight: var(--weight-medium);
}

.about-values-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-6);
}

.value-card {
  padding: var(--space-6);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
}

.value-card:hover {
  border-color: var(--color-border-accent);
  transform: translateY(-2px);
}

.value-icon {
  color: var(--color-accent);
  margin-bottom: var(--space-4);
}

.value-title {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-2);
}

.value-description {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
}

.about-stats-section {
  background: var(--color-bg-secondary);
  border-top: 1px solid var(--color-border-primary);
  border-bottom: 1px solid var(--color-border-primary);
}

.stats-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-8);
  text-align: center;
}

.stat-number {
  font-family: var(--font-display);
  font-size: var(--text-5xl);
  font-weight: var(--weight-black);
  color: var(--color-accent);
}

.stat-suffix {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  color: var(--color-accent);
}

.stat-label {
  display: block;
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-top: var(--space-2);
}

/* ============================================ */
/* 17. SERVICES PAGE                             */
/* ============================================ */
.services-detailed-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-8);
}

.service-detail-card {
  display: flex;
  gap: var(--space-6);
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
}

.service-detail-card:hover {
  border-color: var(--color-border-primary);
  background: var(--color-bg-card-hover);
}

.service-detail-icon {
  flex-shrink: 0;
  width: 56px;
  height: 56px;
  border-radius: var(--radius-lg);
  background: var(--color-accent-muted);
  border: 1px solid rgba(204, 246, 85, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
}

.service-detail-title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-3);
}

.service-detail-text {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-4);
  line-height: var(--leading-relaxed);
}

.service-detail-list {
  margin-bottom: var(--space-6);
}

.service-detail-list li {
  position: relative;
  padding-left: var(--space-5);
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-2);
}

.service-detail-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 8px;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-accent);
}

/* ============================================ */
/* 18. CONSULTATION PAGE                         */
/* ============================================ */
.consultation-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-16);
  align-items: start;
}

.consultation-title {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-4);
}

.consultation-text {
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-8);
}

.consultation-features {
  display: flex;
  flex-direction: column;
  gap: var(--space-6);
}

.consultation-feature {
  display: flex;
  gap: var(--space-4);
}

.consultation-feature-icon {
  flex-shrink: 0;
  width: 44px;
  height: 44px;
  border-radius: var(--radius-md);
  background: var(--color-accent-muted);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
}

.consultation-feature h4 {
  font-size: var(--text-base);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-1);
}

.consultation-feature p {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
}

.consultation-booking-form {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-xl);
  padding: var(--space-10);
}

.form-title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-2);
}

.form-subtitle {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-8);
}

/* ============================================ */
/* 19. DIET PLANS PAGE                           */
/* ============================================ */
.diet-intro {
  text-align: center;
  max-width: 700px;
  margin: 0 auto var(--space-16);
}

.diet-intro-title {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-4);
}

.diet-intro-text {
  color: var(--color-text-tertiary);
}

.diet-plans-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
  margin-bottom: var(--space-20);
}

.diet-plan-card {
  position: relative;
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
}

.diet-plan-card:hover {
  border-color: var(--color-border-accent);
  transform: translateY(-4px);
}

.diet-plan-badge {
  position: absolute;
  top: var(--space-4);
  right: var(--space-4);
  background: var(--color-accent);
  color: var(--color-bg-primary);
  font-size: var(--text-xs);
  font-weight: var(--weight-bold);
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
}

.diet-plan-icon {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-md);
  background: var(--color-accent-muted);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
  margin-bottom: var(--space-5);
}

.diet-plan-title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-3);
}

.diet-plan-description {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-5);
}

.diet-plan-features {
  margin-bottom: var(--space-6);
}

.diet-plan-features li {
  position: relative;
  padding-left: var(--space-5);
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-2);
}

.diet-plan-features li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.diet-principles-title {
  text-align: center;
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-10);
}

.principles-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-6);
}

.principle-card {
  text-align: center;
  padding: var(--space-6);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
}

.principle-number {
  font-family: var(--font-display);
  font-size: var(--text-4xl);
  font-weight: var(--weight-black);
  color: rgba(204, 246, 85, 0.1);
  display: block;
  margin-bottom: var(--space-3);
}

.principle-card h4 {
  font-size: var(--text-lg);
  margin-bottom: var(--space-2);
}

.principle-card p {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
}

/* ============================================ */
/* 20. WORKOUT PROGRAMS PAGE                     */
/* ============================================ */
.workout-programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
  margin-bottom: var(--space-20);
}

.workout-program-card {
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
}

.workout-program-card:hover {
  border-color: var(--color-border-primary);
  transform: translateY(-4px);
}

.workout-program-level {
  display: inline-block;
  font-size: var(--text-xs);
  font-weight: var(--weight-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  color: var(--color-accent);
  background: var(--color-accent-muted);
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-4);
}

.workout-program-title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-2);
}

.workout-program-duration {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-4);
}

.workout-program-description {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-6);
}

.workout-program-details {
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
  margin-bottom: var(--space-6);
  padding: var(--space-4);
  background: rgba(255, 255, 255, 0.02);
  border-radius: var(--radius-md);
}

.workout-detail {
  display: flex;
  justify-content: space-between;
}

.workout-detail-label {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.workout-detail-value {
  font-size: var(--text-sm);
  font-weight: var(--weight-semibold);
}

.workout-benefits-title {
  text-align: center;
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-10);
}

.workout-benefits-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-5);
}

.workout-benefit {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-4);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-secondary);
  color: var(--color-accent);
}

.workout-benefit span {
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
}

/* ============================================ */
/* 21. BLOG PAGE                                 */
/* ============================================ */
.blog-filters {
  display: flex;
  gap: var(--space-3);
  margin-bottom: var(--space-10);
  flex-wrap: wrap;
}

.blog-filter {
  padding: var(--space-2) var(--space-5);
  font-size: var(--text-sm);
  font-weight: var(--weight-medium);
  color: var(--color-text-muted);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-full);
  transition: all var(--transition-fast);
  cursor: pointer;
}

.blog-filter:hover {
  color: var(--color-text-primary);
  border-color: var(--color-text-muted);
}

.blog-filter.active {
  background: var(--color-accent);
  color: var(--color-bg-primary);
  border-color: var(--color-accent);
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
}

.blog-card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  overflow: hidden;
  transition: all var(--transition-base);
}

.blog-card:hover {
  border-color: var(--color-border-primary);
  transform: translateY(-4px);
}

.blog-card-featured {
  grid-column: span 2;
}

.blog-card-image {
  position: relative;
  aspect-ratio: 16/10;
  background: var(--color-bg-tertiary);
  overflow: hidden;
}

.blog-card-featured .blog-card-image {
  aspect-ratio: 21/9;
}

.blog-card-image-placeholder {
  width: 100%;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-muted);
  opacity: 0.3;
}

.blog-card-category {
  position: absolute;
  top: var(--space-4);
  left: var(--space-4);
  font-size: var(--text-xs);
  font-weight: var(--weight-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wider);
  background: var(--color-bg-primary);
  color: var(--color-accent);
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
}

.blog-card-content {
  padding: var(--space-6);
}

.blog-card-date {
  font-size: var(--text-xs);
  color: var(--color-text-muted);
}

.blog-card-title {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: var(--weight-semibold);
  margin-top: var(--space-2);
  margin-bottom: var(--space-3);
  line-height: var(--leading-snug);
}

.blog-card-excerpt {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-4);
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.blog-card-link {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  font-size: var(--text-sm);
  font-weight: var(--weight-semibold);
  color: var(--color-accent);
  transition: gap var(--transition-fast);
}

.blog-card-link:hover {
  gap: var(--space-3);
}

/* Blog Post */
.blog-back-link {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-10);
  transition: color var(--transition-fast);
}

.blog-back-link:hover {
  color: var(--color-accent);
}

.blog-post-category {
  display: inline-block;
  font-size: var(--text-xs);
  font-weight: var(--weight-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  color: var(--color-accent);
  background: var(--color-accent-muted);
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-4);
}

.blog-post-title {
  font-family: var(--font-display);
  font-size: var(--text-4xl);
  font-weight: var(--weight-bold);
  line-height: var(--leading-tight);
  margin-bottom: var(--space-4);
}

.blog-post-meta {
  display: flex;
  gap: var(--space-6);
  margin-bottom: var(--space-10);
  padding-bottom: var(--space-10);
  border-bottom: 1px solid var(--color-border-primary);
}

.blog-post-date,
.blog-post-read-time {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.blog-post-body {
  color: var(--color-text-secondary);
  line-height: var(--leading-loose);
}

.blog-post-body h2 {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: var(--color-text-primary);
  margin-top: var(--space-10);
  margin-bottom: var(--space-4);
}

.blog-post-body p {
  margin-bottom: var(--space-6);
}

.blog-post-body ol,
.blog-post-body ul {
  padding-left: var(--space-6);
  margin-bottom: var(--space-6);
}

.blog-post-body li {
  margin-bottom: var(--space-2);
  list-style: disc;
}

.blog-post-body ol li {
  list-style: decimal;
}

.blog-post-body strong {
  color: var(--color-text-primary);
}

.blog-post-cta {
  margin-top: var(--space-12);
  padding: var(--space-8);
  text-align: center;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
}

.blog-post-cta p {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-4);
}

/* ============================================ */
/* 22. RESULTS PAGE                              */
/* ============================================ */
.results-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-8);
}

.result-card {
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
}

.result-card:hover {
  border-color: var(--color-border-primary);
}

.result-avatar {
  margin-bottom: var(--space-4);
}

.result-avatar-placeholder {
  width: 56px;
  height: 56px;
  border-radius: var(--radius-full);
  background: var(--color-accent-muted);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--weight-bold);
  font-size: var(--text-lg);
}

.result-name {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
}

.result-duration {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.result-metrics {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-4);
  margin: var(--space-5) 0;
  padding: var(--space-4);
  background: rgba(255, 255, 255, 0.02);
  border-radius: var(--radius-md);
}

.result-metric-label {
  display: block;
  font-size: var(--text-xs);
  color: var(--color-text-muted);
}

.result-metric-value {
  font-family: var(--font-display);
  font-weight: var(--weight-bold);
  color: var(--color-accent);
}

.result-quote {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  font-style: italic;
  line-height: var(--leading-relaxed);
}

/* ============================================ */
/* 23. PRICING PAGE                              */
/* ============================================ */
.pricing-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-4);
  margin-bottom: var(--space-12);
}

.pricing-toggle-label {
  font-size: var(--text-sm);
  font-weight: var(--weight-medium);
  color: var(--color-text-muted);
  transition: color var(--transition-fast);
}

.pricing-toggle-label.active {
  color: var(--color-text-primary);
}

.pricing-save {
  font-size: var(--text-xs);
  color: var(--color-accent);
  background: var(--color-accent-muted);
  padding: 2px 6px;
  border-radius: var(--radius-full);
}

.pricing-toggle-switch {
  width: 48px;
  height: 26px;
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-full);
  position: relative;
  cursor: pointer;
  border: 1px solid var(--color-border-primary);
  transition: background var(--transition-fast);
}

.pricing-toggle-switch.yearly {
  background: var(--color-accent);
}

.pricing-toggle-knob {
  position: absolute;
  top: 3px;
  left: 3px;
  width: 18px;
  height: 18px;
  background: var(--color-text-primary);
  border-radius: 50%;
  transition: transform var(--transition-spring);
}

.yearly .pricing-toggle-knob {
  transform: translateX(22px);
}

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
  align-items: start;
}

.pricing-card {
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  transition: all var(--transition-base);
  position: relative;
}

.pricing-card:hover {
  transform: translateY(-4px);
  border-color: var(--color-border-primary);
}

.pricing-card-popular {
  border-color: var(--color-accent);
  box-shadow: var(--shadow-glow-accent);
  transform: scale(1.05);
  z-index: 1;
}

.pricing-card-popular:hover {
  transform: scale(1.05) translateY(-4px);
}

.pricing-popular-badge {
  position: absolute;
  top: -14px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--gradient-accent);
  color: var(--color-bg-primary);
  font-size: var(--text-xs);
  font-weight: var(--weight-bold);
  padding: var(--space-1) var(--space-4);
  border-radius: var(--radius-full);
  white-space: nowrap;
}

.pricing-plan-name {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-1);
}

.pricing-plan-desc {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-6);
}

.pricing-price {
  display: flex;
  align-items: baseline;
  margin-bottom: var(--space-8);
}

.pricing-currency {
  font-size: var(--text-xl);
  font-weight: var(--weight-bold);
  color: var(--color-text-secondary);
  margin-right: var(--space-1);
}

.pricing-amount {
  font-family: var(--font-display);
  font-size: var(--text-5xl);
  font-weight: var(--weight-black);
  line-height: 1;
}

.pricing-period {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-left: var(--space-2);
}

.pricing-features {
  margin-bottom: var(--space-8);
}

.pricing-feature {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  font-size: var(--text-sm);
  padding: var(--space-3) 0;
  border-bottom: 1px solid var(--color-border-secondary);
}

.pricing-feature.included::before {
  content: "✓";
  color: var(--color-accent);
  font-weight: bold;
}

.pricing-feature.not-included {
  color: var(--color-text-muted);
  text-decoration: line-through;
}

.pricing-feature.not-included::before {
  content: "✕";
  color: var(--color-text-muted);
}

.pricing-note {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-3);
  margin-top: var(--space-10);
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.pricing-note svg {
  flex-shrink: 0;
  color: var(--color-accent);
}

/* ============================================ */
/* 24. TEAM PAGE                                 */
/* ============================================ */
.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
}

.team-card {
  padding: var(--space-8);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-xl);
  text-align: center;
  transition: all var(--transition-base);
}

.team-card:hover {
  border-color: var(--color-border-primary);
  transform: translateY(-4px);
}

.team-card-featured {
  border-color: var(--color-border-accent);
}

.team-avatar {
  margin-bottom: var(--space-5);
}

.team-avatar-placeholder {
  width: 80px;
  height: 80px;
  border-radius: var(--radius-full);
  background: var(--color-accent-muted);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--weight-bold);
  font-size: var(--text-2xl);
  margin: 0 auto;
}

.team-name {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-semibold);
}

.team-role {
  display: block;
  font-size: var(--text-sm);
  color: var(--color-accent);
  margin-bottom: var(--space-4);
}

.team-bio {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-5);
}

.team-social {
  display: flex;
  justify-content: center;
  gap: var(--space-3);
}

.team-social-link {
  color: var(--color-text-muted);
  transition: color var(--transition-fast);
}

.team-social-link:hover {
  color: var(--color-accent);
}

/* ============================================ */
/* 25. FAQ PAGE                                  */
/* ============================================ */
.faq-list {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid var(--color-border-primary);
}

.faq-question {
  display: flex;
  justify-content: space-between;
  align-items: center;
  width: 100%;
  padding: var(--space-6) 0;
  font-size: var(--text-lg);
  font-weight: var(--weight-semibold);
  text-align: left;
  color: var(--color-text-primary);
  cursor: pointer;
  transition: color var(--transition-fast);
}

.faq-question:hover {
  color: var(--color-accent);
}

.faq-icon {
  flex-shrink: 0;
  transition: transform var(--transition-base);
}

.faq-item.open .faq-icon {
  transform: rotate(45deg);
}

.faq-item.open .faq-question {
  color: var(--color-accent);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition:
    max-height 0.3s ease-out,
    padding 0.3s ease-out;
}

.faq-item.open .faq-answer {
  max-height: 500px;
  padding-bottom: var(--space-6);
}

.faq-answer p {
  color: var(--color-text-tertiary);
  line-height: var(--leading-relaxed);
}

/* ============================================ */
/* 26. CONTACT PAGE                              */
/* ============================================ */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-16);
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: var(--space-6);
}

.contact-info-card {
  display: flex;
  gap: var(--space-4);
  padding: var(--space-5);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-secondary);
  border-radius: var(--radius-lg);
}

.contact-info-icon {
  flex-shrink: 0;
  width: 44px;
  height: 44px;
  border-radius: var(--radius-md);
  background: var(--color-accent-muted);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
}

.contact-info-card h4 {
  font-size: var(--text-base);
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-1);
}

.contact-info-card p {
  font-size: var(--text-sm);
  color: var(--color-text-tertiary);
}

.contact-info-card a {
  color: var(--color-accent);
}

.contact-form-wrapper {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-xl);
  padding: var(--space-10);
}

.contact-form-title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-8);
}

/* ============================================ */
/* 27. LEGAL PAGES                               */
/* ============================================ */
.legal-content h2 {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: var(--weight-bold);
  color: var(--color-text-primary);
  margin-top: var(--space-10);
  margin-bottom: var(--space-4);
}

.legal-content p {
  color: var(--color-text-tertiary);
  line-height: var(--leading-relaxed);
  margin-bottom: var(--space-4);
}

.legal-content ul,
.legal-content ol {
  padding-left: var(--space-6);
  margin-bottom: var(--space-4);
}

.legal-content li {
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-2);
  list-style: disc;
}

.legal-content ol li {
  list-style: decimal;
}

.legal-content a {
  color: var(--color-accent);
  text-decoration: underline;
}

/* ============================================ */
/* 28. 404 PAGE                                  */
/* ============================================ */
.error-content {
  text-align: center;
  padding: var(--space-16) 0;
}

.error-code {
  display: block;
  font-family: var(--font-display);
  font-size: 150px;
  font-weight: var(--weight-black);
  line-height: 1;
  background: var(--gradient-accent);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  margin-bottom: var(--space-6);
}

.error-title {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: var(--weight-bold);
  margin-bottom: var(--space-4);
}

.error-description {
  color: var(--color-text-tertiary);
  margin-bottom: var(--space-8);
}

.error-actions {
  display: flex;
  gap: var(--space-4);
  justify-content: center;
}

/* ============================================ */
/* 29. FOOTER                                    */
/* ============================================ */
.main-footer {
  background: var(--color-bg-secondary);
  border-top: 1px solid var(--color-border-primary);
}

.footer-top {
  padding: var(--space-16) 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1fr;
  gap: var(--space-12);
}

.footer-logo {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  margin-bottom: var(--space-5);
}

.footer-brand-description {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-6);
  line-height: var(--leading-relaxed);
}

.footer-social-links {
  display: flex;
  gap: var(--space-3);
}

.footer-social-link {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.05);
  color: var(--color-text-muted);
  transition: all var(--transition-fast);
}

.footer-social-link:hover {
  background: var(--color-accent-muted);
  color: var(--color-accent);
}

.footer-heading {
  font-family: var(--font-display);
  font-size: var(--text-sm);
  font-weight: var(--weight-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wider);
  color: var(--color-text-primary);
  margin-bottom: var(--space-5);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}

.footer-links a {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  transition: color var(--transition-fast);
}

.footer-links a:hover {
  color: var(--color-accent);
}

.footer-bottom {
  border-top: 1px solid var(--color-border-primary);
  padding: var(--space-6) 0;
}

.footer-bottom-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.footer-copyright {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.footer-tagline {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

/* ============================================ */
/* 30. FLOATING ACTION BUTTON (FAB)              */
/* ============================================ */
.fab-container {
  position: fixed;
  bottom: var(--space-8);
  right: var(--space-8);
  z-index: var(--z-popover);
}

.fab-backdrop {
  position: fixed;
  inset: 0;
  background: rgba(10, 15, 28, 0.5);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  opacity: 0;
  visibility: hidden;
  transition: all var(--transition-base);
}

.fab-backdrop.active {
  opacity: 1;
  visibility: visible;
}

.fab-menu {
  position: absolute;
  bottom: 80px;
  right: 0;
  display: flex;
  flex-direction: column-reverse;
  gap: var(--space-4);
  opacity: 0;
  visibility: hidden;
  transform: translateY(20px);
  transition: all var(--transition-slow);
}

.fab-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.fab-menu-item {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: var(--space-3);
  opacity: 0;
  transform: scale(0.3) translateY(20px);
  transition: all var(--transition-spring);
}

.fab-menu.active .fab-menu-item {
  opacity: 1;
  transform: scale(1) translateY(0);
}

.fab-menu.active .fab-menu-item:nth-child(1) {
  transition-delay: 0.05s;
}
.fab-menu.active .fab-menu-item:nth-child(2) {
  transition-delay: 0.1s;
}
.fab-menu.active .fab-menu-item:nth-child(3) {
  transition-delay: 0.15s;
}
.fab-menu.active .fab-menu-item:nth-child(4) {
  transition-delay: 0.2s;
}
.fab-menu.active .fab-menu-item:nth-child(5) {
  transition-delay: 0.25s;
}
.fab-menu.active .fab-menu-item:nth-child(6) {
  transition-delay: 0.3s;
}
.fab-menu.active .fab-menu-item:nth-child(7) {
  transition-delay: 0.35s;
}
.fab-menu.active .fab-menu-item:nth-child(8) {
  transition-delay: 0.4s;
}

.fab-menu-label {
  font-size: var(--text-sm);
  font-weight: var(--weight-semibold);
  color: var(--color-text-primary);
  background: var(--color-bg-elevated);
  padding: var(--space-2) var(--space-3);
  border-radius: var(--radius-md);
  white-space: nowrap;
  box-shadow: var(--shadow-lg);
}

.fab-icon-btn {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  box-shadow: var(--shadow-lg);
  transition: all var(--transition-fast);
}

.fab-icon-btn:hover {
  transform: scale(1.1);
}

.fab-whatsapp {
  background: #25d366;
}
.fab-call {
  background: #0ea5e9;
}
.fab-facebook {
  background: #1877f2;
}
.fab-instagram {
  background: linear-gradient(
    45deg,
    #f09433,
    #e6683c,
    #dc2743,
    #cc2366,
    #bc1888
  );
}
.fab-linkedin {
  background: #0a66c2;
}
.fab-youtube {
  background: #ff0000;
}
.fab-email {
  background: var(--color-bg-tertiary);
  border: 1px solid var(--color-border-primary);
}
.fab-location {
  background: var(--color-bg-tertiary);
  border: 1px solid var(--color-border-primary);
}

.fab-buttons {
  display: flex;
  gap: var(--space-4);
  margin-top: var(--space-4);
}

.fab-main {
  width: 56px;
  height: 56px;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: var(--shadow-lg);
  transition: all var(--transition-base);
}

.fab-main:hover {
  transform: scale(1.05);
}

.fab-contact {
  background: var(--color-accent);
  color: var(--color-bg-primary);
}

.fab-contact.active {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  transform: rotate(45deg);
}

.fab-appointment {
  background: var(--color-bg-elevated);
  color: var(--color-accent);
  border: 1px solid var(--color-border-accent);
}

.fab-appointment:hover {
  background: rgba(204, 246, 85, 0.1);
}

/* ============================================ */
/* 31. APPOINTMENT MODAL                         */
/* ============================================ */
.appointment-modal {
  position: fixed;
  inset: 0;
  z-index: var(--z-modal);
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  visibility: hidden;
  transition: all var(--transition-base);
}

.appointment-modal.active {
  opacity: 1;
  visibility: visible;
}

.appointment-modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(10, 15, 28, 0.8);
  backdrop-filter: var(--backdrop-blur-heavy);
}

.appointment-modal-content {
  position: relative;
  background: var(--color-bg-secondary);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-2xl);
  width: 100%;
  max-width: 600px;
  max-height: 90vh;
  overflow-y: auto;
  padding: var(--space-8);
  box-shadow: var(--shadow-2xl);
  transform: translateY(20px) scale(0.95);
  transition: all var(--transition-spring);
}

.appointment-modal.active .appointment-modal-content {
  transform: translateY(0) scale(1);
}

.appointment-modal-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: var(--space-8);
}

.appointment-modal-title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: var(--weight-bold);
}

.appointment-modal-subtitle {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-top: var(--space-1);
}

.appointment-modal-close {
  color: var(--color-text-muted);
  transition: color var(--transition-fast);
  padding: var(--space-2);
}

.appointment-modal-close:hover {
  color: var(--color-text-primary);
}

/* ============================================ */
/* 32. TOAST NOTIFICATIONS                       */
/* ============================================ */
.toast-container {
  position: fixed;
  top: var(--space-8);
  right: var(--space-8);
  z-index: var(--z-toast);
  display: flex;
  flex-direction: column;
  gap: var(--space-4);
}

.toast {
  background: var(--color-bg-elevated);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-lg);
  padding: var(--space-4) var(--space-6);
  box-shadow: var(--shadow-xl);
  display: flex;
  align-items: center;
  gap: var(--space-3);
  min-width: 300px;
  transform: translateX(120%);
  transition: transform var(--transition-spring);
}

.toast.show {
  transform: translateX(0);
}

.toast-success {
  border-left: 4px solid var(--color-success);
}
.toast-error {
  border-left: 4px solid var(--color-error);
}
.toast-info {
  border-left: 4px solid var(--color-info);
}

/* ============================================ */
/* 33. BACK TO TOP BUTTON                        */
/* ============================================ */
.back-to-top {
  position: fixed;
  bottom: var(--space-8);
  left: var(--space-8);
  width: 44px;
  height: 44px;
  background: var(--color-bg-elevated);
  border: 1px solid var(--color-border-primary);
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-muted);
  opacity: 0;
  visibility: hidden;
  transform: translateY(20px);
  transition: all var(--transition-base);
  z-index: var(--z-above);
}

.back-to-top.visible {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.back-to-top:hover {
  background: var(--color-accent-muted);
  color: var(--color-accent);
  border-color: var(--color-border-accent);
}

/* ============================================ */
/* 34. RESPONSIVE - TABLET                       */
/* ============================================ */
@media (max-width: 1024px) {
  :root {
    --header-height: 70px;
    --container-padding: var(--space-5);
  }

  .section {
    padding: var(--space-16) 0;
  }

  .hero-title {
    font-size: var(--text-5xl);
  }

  .section-title {
    font-size: var(--text-3xl);
  }

  .steps-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .steps-grid::before {
    display: none;
  }

  .services-grid,
  .testimonials-slider,
  .diet-plans-grid,
  .workout-programs-grid,
  .pricing-grid,
  .team-grid,
  .blog-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .blog-card-featured {
    grid-column: span 2;
  }

  .about-content-grid,
  .consultation-grid,
  .contact-grid {
    grid-template-columns: 1fr;
    gap: var(--space-10);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-8);
  }

  .workout-benefits-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .principles-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-detailed-grid {
    grid-template-columns: 1fr;
  }

  .pricing-card-popular {
    transform: scale(1);
  }

  .pricing-card-popular:hover {
    transform: translateY(-4px);
  }

  .stats-row {
    grid-template-columns: repeat(2, 1fr);
  }
}

/* ============================================ */
/* 35. RESPONSIVE - MOBILE                       */
/* ============================================ */
@media (max-width: 768px) {
  :root {
    --header-height: 64px;
    --container-padding: var(--space-4);
  }

  .header-nav {
    display: none;
  }

  .mobile-menu-toggle {
    display: flex;
  }

  .header-cta {
    display: none;
  }

  .section {
    padding: var(--space-12) 0;
  }

  .hero-section {
    min-height: auto;
    padding: var(--space-20) 0 var(--space-16);
  }

  .hero-title {
    font-size: var(--text-4xl);
  }

  .hero-description {
    font-size: var(--text-base);
  }

  .hero-actions {
    flex-direction: column;
  }

  .hero-stats {
    flex-direction: column;
    gap: var(--space-6);
  }

  .hero-stat-divider {
    width: 40px;
    height: 1px;
  }

  .hero-scroll-indicator {
    display: none;
  }

  .section-title {
    font-size: var(--text-2xl);
  }

  .page-hero-title {
    font-size: var(--text-3xl);
  }

  .steps-grid,
  .services-grid,
  .testimonials-slider,
  .diet-plans-grid,
  .workout-programs-grid,
  .pricing-grid,
  .team-grid,
  .about-values-grid,
  .workout-benefits-grid,
  .principles-grid,
  .results-grid,
  .blog-grid {
    grid-template-columns: 1fr;
  }

  .blog-card-featured {
    grid-column: span 1;
  }

  .form-row {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .footer-bottom-content {
    flex-direction: column;
    gap: var(--space-2);
    text-align: center;
  }

  .cta-card {
    padding: var(--space-10) var(--space-6);
  }

  .cta-title {
    font-size: var(--text-2xl);
  }

  .fab-container {
    bottom: var(--space-4);
    right: var(--space-4);
  }

  .fab-buttons {
    gap: var(--space-3);
  }

  .fab-main {
    width: 50px;
    height: 50px;
  }

  .appointment-modal-content {
    margin: var(--space-4);
    padding: var(--space-6);
  }

  .error-code {
    font-size: 100px;
  }

  .pricing-toggle {
    flex-wrap: wrap;
    justify-content: center;
  }

  .blog-filters {
    overflow-x: auto;
    padding-bottom: var(--space-2);
  }

  .toast {
    min-width: auto;
    width: calc(100vw - var(--space-8) * 2);
  }
}

@media (max-width: 480px) {
  .hero-title {
    font-size: var(--text-3xl);
  }

  .stats-row {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-5);
  }

  .stat-number {
    font-size: var(--text-3xl);
  }

  .blog-post-title {
    font-size: var(--text-2xl);
  }

  .error-code {
    font-size: 80px;
  }
}

/* ============================================ */
/* 36. ANIMATIONS                                */
/* ============================================ */
@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.9);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

.animate-on-scroll {
  opacity: 0;
  transform: translateY(20px);
  transition:
    opacity 0.6s ease-out,
    transform 0.6s ease-out;
}

.animate-on-scroll.animated {
  opacity: 1;
  transform: translateY(0);
}

/* Print Styles */
@media print {
  .main-header,
  .fab-container,
  .back-to-top,
  .mobile-menu-overlay {
    display: none !important;
  }

  body {
    background: white;
    color: black;
  }

  .main-content {
    padding-top: 0;
  }
}