BRICK WORKOUT — 27/05/2018

Time – 6.30 am
Meet point – https://goo.gl/maps/LP9BTqDZHEJ2

What to bring –
Cycling attire
Cycling gear
Run attire and run gear

Bike – https://www.strava.com/routes/13448229

Run – https://www.strava.com/routes/13448250

The cycling distance will be about 90 km and the run distance will be 8 km. We will have some water support and I will be carrying some enerzal and salt. No gels though, so please carry some.